Ayurveda for Sleeplessness – Tips for Good Sleep
Sleeplessness, often termed insomnia, is a pervasive ailment that afflicts countless individuals worldwide, disrupting both physical and mental health. At its core, it represents t...
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Benefits of Ayurvedic Daily Routine or Dinacharya
Dinacharya, an ancient concept from Ayurveda, refers to the daily routines and practices that harmonize our body with nature’s rhythm. This holistic approach emphasizes the importa...
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Health Benefits of Green Gram – Moong Dal / Sprouts
Vigna radiata, commonly known as the moong bean, green gram, or mung bean, is a vital leguminous plant in the Fabaceae family. Originating in India, it has become a staple in vario...
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Ayurveda Definition of Mamsa Dhatu (Muscle Tissue)
Related article – Ayurveda Description of 7 Tissues or Sapta Dhatu Table of content What is Mamsa Dhatu ? What are the functions of Mamsa Dhatu? Formation of mamsa dhatu or mus...
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Rakta Dhatu (Blood) in Ayurveda
Rakta dhatu or blood is one of the 7 dhatus or tissues explained in Ayurveda. Rakta dhatu performs vital activities needed for a healthy life. Related article – Ayurveda Descripti...
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Ayurveda Definition and Functions of Rasa Dhatu or Lymph
Rasa dhatu is formed when Agni digests food. When food is completely digested with the help of normally secreted digestive juices, the nutritive part of the digested food is called...
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Ayurveda Description of 7 Tissues or Sapta Dhatu
In Ayurveda, Dhatus are important body tissues and are 7 in number (saptha dhatu). These support normal functions of the body. Functions of dhatus are controlled by tridosha or thr...
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Ayurveda Vajikarana Therapy – Aphrodisiac Treatment
Vajikarana is a specialized branch of Ayurveda, the ancient Indian system of medicine, focusing on sexual health and fertility. The word “Vajikarana” translates to “that which make...
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